Retreat workshops and offerings
Soul adornment with Caren Chroma- "Body Painting is one of the oldest, sacred art forms known to humankind and has been practiced cross-culturally for millenia. Traditionally, it has served many uses such as marking rites of passage, ceremony, tribal identification, beautification, and more. The act of marking the body with colorful pigments has withstood the test of time, and has also evolved into a thriving outlet for creative expression in our modern world.
You are invited to step into your personal power, express your soul, & celebrate your unique Being while embodying paint! Participants will be introduced to various examples of how body paint has played a crucial role in history, while gaining first hand experience adorning the self with healing & heArtful intention. Helpful tips & techniques will be shared during the painting process, & ‘Soul Portraits’ will be photographed at the end of the journey. All skill levels welcome!"
Yoga and breathwork and cold immersion with Ryan Bean- Ryan Bean is a yoga instructor, Wim Hof Method, breath work facilitator & cold immersion guide, and mindfulness trainer. Incorporating Meditation and Pranayama (breath work) into each practice. Acrobatics, animal locomotions, and martial arts are at the core of his movement style and he may include these fun elements into a yoga class. Ryan brings a unique style, incorporating the traditional and spiritual practices of yoga learned in the ashrams of India with the playful acro practice. Ryan's classes are a mixture of spiritual, playful, and guided asanas to help you grow and work toward alignment.
Sweat lodge - Veronika Rose is a Moon dancer, vision quester and Sun Dance supporter who received the blessing to host sweat lodges in the Temazcal (Mexican) tradition. During this sacred purification ritual, the steam from the water cleanses and purifies your mind, body and spirit. Join us on this beautiful property in Utah to participate in this healing ceremony. Want to know more about the sweat lodge? Check our info section here
Micro-dosing, is this right for you? with Veronika Rose is an experienced psycho-naut, healer and certified psychedelic Integration coach. In this workshop we will discuss the benefits and precautions when taking small amounts of Psilocybin mushrooms and integrating this in to your daily life. Some benefits of microdosing are; increased focus, creativity activation, natural anti-depressant, neurogeneisis, and much more! Come let's discuss any questions you may have and please share your personal experiences with these powerful medicine allies, the mushrooms.
Flower water creations- workshop w/ Veronika Rose- Using the powers of flower essences, essential oils, vortexed and energized, chi- activated spring water, crystals and magnets, we will create a healing spray just for YOU. You will create a customized spray to cleanse your auric field, lift your spirits and bless your room, car or any area that needs to be energetically recharged. (Especially great for high traffic areas or areas where people argue, get upset or feel sad) Take this spray home with you to help you reconnect to your tribe and time at the retreat, and enhance your well being back at home.
Deliberate Creation Journaling- Start your mornings each day with this powerful practice with Ania Amador. The Law of Attraction explains that your thoughts, words and feelings project a powerful energy that, like a magnet, is attracting things with similar vibrations into your life. Through different forms of meditation, you can practice controlling your energy and align yourself vibrationally with where you want to be physically. We call this practice of alignment "Deliberate Creation." Focused breathing (meditation) and intentional writing/drawing (journaling) are essential parts of our Deliberate Creation Practice.
Practicing breathing and controlling the air flow through your body gives you more control over your personal energy and emotions, which ultimately gives you more control over your reality. Also, when you write things down, you are completely present in the moment and able to be fully align with the feelings of the things you are focused on. Therefore, we combine a variety of breathing techniques with the visualization exercise to develop a Deliberate Creation Practice that fits any individual routine.
Landscape painting workshop w/ Ania & Veronika - join these two experienced painters in an all levels painting workshop recreating the beautiful landscapes of Utah! You will learn painting tips and techniques that will enhance all of your artwork. Once you have them under your belt, you will use for the rest of your lives. Ania and Veronika will guide you step by step through the painting process and help you with color blending, color mixing, creating a landscape and cosmos/sky. Every evening there will be open studio time for you to jam out, ask questions and paint on your painting. Leave with a beautiful painting you can always remember your time at TranZEND retreat. All levels welcome!
Photoshoot in the Mountains of Utah after Soul adornment class with Caren Chroma Art- Imagine exploring the colorful mountains of Utah while having a photo shoot of your artwork you created during Caren Chroma's body painting workshop. We will take a trip to a beautiful location and help you take photos of your new look while enjoying the golden hours of the sunset. Get group or individual photos taken by our staff using your own phone.