Spring Awakening at Sugarfoot Sanctuary
March 24th-26th
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With Spring approaching, life is waking from a dormant slumber. New beginnings offer an invitation to shed the winter shell and be reborn to the world. It is time to cultivate the seeds for our bloom in a garden of intention. |
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Spring is here!
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WhoAnia Amador and Veronika Rose will be joined by Angela with Be Kind You're Divine ~ Sound Healing & Mantras, for a very special offering. These women have worked together on various projects and retreats, and are coming together to develop regular events at Sugarfoot Sanctuary. They each bring unique skills and gifts to share with the group and are the perfect guides for this weekend renewal.
Learn More! www.AniaAmador.com www.VeronikaRoseArt.com www.bekindyouredivine.com |
What
We will be facilitating a variety of activities including a traditional Temazcal (Sweatlodge), Fire Circle, Deliberate Creation Workshop, Sound Healing, and Painting/Crafting Activities, and MORE!
TemazcalA Temazcal, or Sweatlodge, is a powerful way to cleanse old energies and experience a rebirth of the self.
Learn More 
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Creativity WorkshopsThis covers a range of activities including painting/crafting, deliberate creation, meditation, and intention setting. 
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Sound HealingExperience a rejuvenating and immersive sound bath to soothe and ignite the soul.
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Why
We invite you to engage your mind, body and soul in activities designed to cleanse, renew, and rejuvenate. Whether this is your first time participating in these activities or you have your own established practice, this is the perfect time to engage with a small group and experience something new.
Schedule
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Friday 3/24 Temazcal (Sweatlodge)
2:00 pm Arrival and Individual Camp Set Up 2:30-5:00 Lodge build and set up Helping set up the lodge is an important part of the sweat. Participating in every step of the process helps you to engage and truly appreciate the purpose behind the lodge. 6:00 Opening Ceremony and Guided Meditation We will gather around the fire to connect as a group and prepare to enter the lodge. Together, we will offer tobacco to the fire, setting our intentions and releasing. 6:30-8:30 Lodge The lodge can last anywhere between an hour to two hours, depending on the flow of the group. Please see the frequently asked questions below for more information. 9:00 Dinner After the lodge, we will gather to nourish our bodies with healthy vegan and vegetarian food. 10PM Fire Circle |
Saturday 3/25 Self Care Day
9:00 am Wake Up (*Spa Packages will be scheduled throughout the day.) 9:30-10:30 Movement & Deliberate Creation Workshop with Ania Wake the body with some movement and stretching. Then we will be guided by Ania through a deliberate creation and meditation to help us anchor into our intentions. 10:30 Sound Healing Angela Sangeeta Dyal Be Kind You’re Divine Sound Healing & Meditation 11:30 Brunch Break for lunch. 1:00-5:00 Creative Activation Activate the creative well within through painting and crafting. Let the inspiration flow! *You can work at your own pace and utilize this time for massage as well. 5:00 Dinner Delight in a dinner that is both nourishing and deliciously plant-based. 6:30 Sun Set Ceremony Fire Circle. Group Share, and Art Jam |
Sunday 3/26
9 AM Morning Meditation
10 AM Contintental Breakfast
11 AM Check Out
10 AM Contintental Breakfast
11 AM Check Out
"Everything in life is vibration."
- Albert Einstein
RESERVE YOUR SPOT TODAY!
Each package includes the meals and supplies you will need for that day's activities.
Weekend Experience
$185.00
Includes:
-Overnight Tent Camping
-All workshops and activities for 3 days
-Meals (3 Vegan/Vegetarian Meals)
-All Supplies needed for the creative activities
-Overnight Tent Camping
-All workshops and activities for 3 days
-Meals (3 Vegan/Vegetarian Meals)
-All Supplies needed for the creative activities
Friday Only
$65.00
Includes: Donation for Lodge (fire tender and facilitators), All activities, Dinner
FAQ
What is a Temazcal?
The Temazcal or Sweat lodge is a sacred ceremony to cleanse and purify the mind, body, and spirit using the elements of Mother Nature. Please click the link below for detailed information about what to bring, what to expect, and how to prepare.
The Temazcal or Sweat lodge is a sacred ceremony to cleanse and purify the mind, body, and spirit using the elements of Mother Nature. Please click the link below for detailed information about what to bring, what to expect, and how to prepare.
What should I bring?
For the Lodge:
For camping:
For Saturday:
For the Lodge:
- Comfortable outfit that covers your shoulders
- Plenty of water
- Towel
- Change of clothes
- Incense
- Fresh flowers
- Crystals
- Any items to add to the alter
For camping:
- Tarp
- Tent
- Bedding/pillow
- Flashlight
- Bug Spray
For Saturday:
- Yoga mat
- Comfortable clothes
- Personal art supplies (we will be providing some as well)
- Journal
Is Sugarfoot Sanctuary Pet Friendly?
Sugarfoot is a sanctuary for animals and is home to 5 dogs, 7 cats, 1 bird, a chinchilla, and a chameleon. We ask that you engage with all animals kindly and with compassion for their journey to find Sugarfoot. Please take note in case you have allergies to dogs or cats, as they live in the house where the bathrooms are located.
You are welcome to bring your dog, insofar as they are friendly with other dogs and contained outside during group activities. Dogs will not be permitted inside the main house and you will be responsible for your pet at all times. Please let us know if you intend on bringing your dog so we can have an accurate head count of animals.
You are welcome to bring your dog, insofar as they are friendly with other dogs and contained outside during group activities. Dogs will not be permitted inside the main house and you will be responsible for your pet at all times. Please let us know if you intend on bringing your dog so we can have an accurate head count of animals.
About Be Kind You're Divine Sound healing and Medition
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Angela Sangeeta Dyal Be Kind You’re Divine Sound Healing & Meditation Angela Sangeeta Dyal “Song of Compassion” is a trained female acapella singer following her calling from the Universe to share her voice and passion for spreading kindness to others through sound healing music. Kundalini Yoga found Angela in 2016, helping her deal with the stresses of Corporate America; leading her to becoming a certified teacher in 2018. Angela knew she had found her place in the yoga community when she attended her first gong bath which incorporated Kundalini’s beautiful mantras to sing. She has been developing her craft throughout the years in various large & small ensembles, and connects strongly with mantra and intuitive singing. Angela has a passion for unique musical instruments, one of which is her beautiful set of Alchemy Crystal Singing Bowls. When incorporated into a meditation practice, these ascension singing bowls are amazing at bringing one’s focus into the present moment and raising the overall energy vibration of everything in the space. She provides both group and personal sound sessions along with appearances at musical festivals. Angela wants you to know that ‘your voice is your most powerful instrument - embrace it, listen to it and feel its healing vibration within your body.’ Remember...Kindness Changes Everything - Beginning with YOURSELF For more about working with Angela, visit: https://linktr.ee/bekindyouredivine
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About Sugarfoot
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Sugarfoot Sanctuary is a 5 acre property featuring a variety of spaces for creative and spiritual growth including a garden, fire pit, Yurt, and more.
Sugarfoot is a sanctuary for animals and is home to 5 dogs, 7 cats, 1 bird, a chinchilla, and a chameleon. We ask that you engage with all animals kindly and with compassion for their journey to find Sugarfoot. Please take note in case you have allergies to dogs or cats, as they live in the house where the bathrooms are located. |